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Tag: Weight Loss

Blade Carbon Wheels, Fat Dogs, and Measuring Improvement!

Blade Carbon Wheels, Fat Dogs, and Measuring Improvement!

My Blade Carbon Wheels are arriving next week! Very excited about this one. My Blade Carbon Wheels are going to be here next week, which means I’ll be riding outside again in no time. The weather is starting to be consistently warmer, winds are returning to seasonal, and sun is shining bright. It’s bike riding season! I do a great deal of training with Trainer Road on my turbo trainer. The turbo is great because it requires consistent effort, not…

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OUTSIDE!!!

OUTSIDE!!!

The sun was shining when I got home from work. I was looking forward to it all day long. The first chance this year (for me) to run outside! I’m a notorious cold weather wuss when it comes to working out. In honesty, its less the cold and more the ice and snow. So today, at 5 degrees C, the sidewalks were clear and mostly dry and with daylight savings time now in full swing – the sun still up…

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3 Things to Lose Weight Guaranteed. Big Time.

3 Things to Lose Weight Guaranteed. Big Time.

I used to be pretty big. At one point, I tipped the scale at 212 lbs (96kg). I’m 5’6″ (167cm). That’s big for a small guy. To be clear, I tipped 212 in 2013. By mid-2014, at my wedding, I was down to about 185. But I pretty much stopped there, and bounced between 185 and 200 for the next two years. By end of 2015, I was back to 200. That Winter I started doing some moderate activity, when…

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