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The Dreaded FTP Test, and What’s Coming this Week

The Dreaded FTP Test, and What’s Coming this Week

Damn that was hard. Have I mentioned I hate FTP tests? This morning I was up well before dawn to hop on the bike and crank out my FTP test. After last week’s rather successful morning workout – the first one in ages – I thought I’d start a morning routine. More on that later, but suffice it to say that it began today. Choosing TrainerRoad’s 20 Minute FTP test was the easy part. Doing it is hard. No dogs were…

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