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Category: Miscellaneous

And Now for Something Totally Different!

And Now for Something Totally Different!

Monday & Tuesday of this week were a bit different than typical this week. My wife has been working hard in grad school, and finished up the term on Saturday. I decided to take a few days off from work to spend with her before she gets going again, so Monday and Tuesday of this week were busy! We decided on two day trips. Monday, we took a drive up to the Bruce Peninsula to do some hiking. Of course,…

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Trainer Road Referrals

Trainer Road Referrals

Just a quick post here – I apparently have three referrals I can provide for a free month of Trainer Road. If you’re interested in giving it a try, drop me a line here or on Twitter @CBSkillz. Obviously I have a very favourable opinion of their product. And no, I’m not paid or otherwise supported by Trainer Road.

3 Things to Lose Weight Guaranteed. Big Time.

3 Things to Lose Weight Guaranteed. Big Time.

I used to be pretty big. At one point, I tipped the scale at 212 lbs (96kg). I’m 5’6″ (167cm). That’s big for a small guy. To be clear, I tipped 212 in 2013. By mid-2014, at my wedding, I was down to about 185. But I pretty much stopped there, and bounced between 185 and 200 for the next two years. By end of 2015, I was back to 200. That Winter I started doing some moderate activity, when…

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Tandems, Polo, Carbon, and a bikes, bikes, bikes!

Tandems, Polo, Carbon, and a bikes, bikes, bikes!

On Sunday I went down to Toronto to the Toronto International Bike Show. I won’t lie, I have no idea what makes this show “International.” Seemed like it was all in Canada to me! Lots of neat things to see. Well worth the trip, in my opinion. I even had the chance to cross something off my bucket list – running through the Go Station, literally, and stepping onto the train with just seconds before the doors closed. Workout completed….

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