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Month: May 2017

If there are Recovery Week Gods, they’re either on my side or firmly pitted against me.

If there are Recovery Week Gods, they’re either on my side or firmly pitted against me.

This was the oddest, best, and worst recovery week I’ve ever had by a wide margin. First the bad. It rained. For the entire week. Non-stop. Cold, wet, rain. The temps outdoor sat right around 5ish degrees or colder for just about the entire week, and once the rain started on Tuesday, it didn’t stop until Sunday in the wee early hours of the morning. The ground is absolutely soaked even with a full day of (relatively) nice weather. I…

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Recovering Like a Boss

Recovering Like a Boss

Recovery week is upon us! I never think I need a recovery week until I’m into the week and start to feel better again. This time, I’m becoming re-acquainted with my couch, my floor, and my foam roller. I think those three things missed me because I seem to be spending a fair bit of time with them. Monday was a great day off – bigtime mental and physical break. Big projects at work kept me late Monday but was…

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